Posted by admin | Posted in Baseball | Posted on 09-07-2008
Tags: Baseball, batting, batting cage nets, batting cages, batting cages bloomington in, batting cages indianapolis, batting cages locations, batting cages muncie, batting cages noblesville, cage, frames, net
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How long should I go to the batting cage for it to be considered a decent workout?
In using a batting cage is more fun than lifting weights or pumps. So how long should I use a batting cage to get a workout Decent?
All exercises are good and if you sweat and hit as hard as you can is a good workout, I would say that 20 minutes per day is good.
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